Episode 2

DISCOVER Your True Purpose with These 7 Essential Habits: Part 1

Do you feel like something is missing in your life? Are you searching for a sense of direction and purpose? Discovering your true purpose can be a life-changing experience, and it all starts with developing the right habits. In this video, we'll explore the 7 essential habits that will help you unlock your full potential and live a more fulfilling life. From cultivating self-awareness to embracing lifelong learning, we'll dive into the daily practices that will guide you towards your true purpose. So, if you're ready to break free from feeling unfulfilled and start living the life you've always dreamed of, keep watching.

#purpose #mentalhealth #journey #headlines #podcast

Time Stamp:

00:00 Introduction

01:47 Do You Have A Sense Of Purpose?

03:13 7 Habits To Find Purpose

08:27 Habit 1

20:16 Habit 2

30:00 Conclusion

Next Episode All Episodes Previous Episode

About the Podcast

Show artwork for Speaking of This
Speaking of This

Listen for free

About your host

Profile picture for Isabella Grace

Isabella Grace

Hi, I’m Dr. Isabella Grace—behavioral neuroscientist, mindset educator, and host of Speaking of This, a podcast that digs deeper than the headlines.
This show was born out of a realization: we’re constantly bombarded with trending stories, viral moments, and loud opinions, but what we’re not getting is clarity. We’re not being encouraged to slow down, reflect, or question what’s really going on beneath the surface of these narratives—and that’s where I come in.
On Speaking of This, I take current headlines and flip them over to explore the psychological truths hiding underneath. With each episode, I break down popular stories—whether from pop culture, health, social issues, or everyday life—and examine the mindset, emotional triggers, and deeper meanings behind them. I pull from my background in psychology and behavioral neuroscience, but this isn’t a lecture. It’s a conversation. A moment to pause, reflect, and connect.
This podcast is for curious minds who want more than clickbait. It’s for people who crave substance, who believe that mental and emotional well-being starts with understanding the world around us and within us. You’ll find honest perspectives, engaging stories, and tools to help you think critically and feel deeply.
Whether you’re here for personal growth, psychological insight, or just a fresh take on the latest buzz—you’re in the right place.
Let’s rethink the headlines. Let’s speak of this.