Episode 11

What Makes Muckbangs So Addictive?

Are you curious about the world of mukbangs and food adventures? From slurping noodles to devouring spicy dishes, millions of people around the globe are hooked on watching others eat. But what's behind the fascination? In this video, we explore the psychology and cultural significance behind the rise of mukbangs and food-related content. From the comfort of vicarious eating to the thrill of culinary exploration, we dive into the reasons why some people just can't get enough of food adventures. So, sit back, relax, and get ready to dig in!

Contact: isabellagrace1823 @gmail.com


Time Stamps:


00:00 Welcome

01:21 What Is A Mukbang?

05:38 The Psychology Mukbangs

09:36 Guilt Free Indulgence

12:28 The Para Social Connection

16:20 The Secret Ingredient To Success

23:34 Tapping Into Our Love Of Challenge

26:11 The Emotional Bond

35:00 It Feeds Us In Many Ways

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About the Podcast

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Speaking of This

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About your host

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Isabella Grace

Hi, I’m Dr. Isabella Grace, a behavioral neuroscientist, mindset educator, and host of Speaking of This. What started as a “Wait, am I the problem?” moment became a mission, to give voice to the thoughts we bury, the truths we dodge, and the conversations no one else wants to have. Because no matter our age or stage, we’re all still trying to figure it out, and we are more connected than we realize.
This show was born out of a realization: we’re constantly bombarded with trending stories, viral moments, and loud opinions, but what we’re not getting is clarity. We’re not being encouraged to slow down, reflect, or question what’s really going on beneath the surface of these narratives, and that’s where I come in.

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